How Can I Benefit From Aromatherapy?
Aromatherapy is a healing technique that uses aromatics to aid in alleviating issues such as nausea, anxiety, stress, and insomnia.
What Is Aromatherapy?
The holistic practice of aromatherapy uses essential oils to treat a variety of conditions ranging from insomnia to depression. Aromatic oils, such as lavender and peppermint, have been used by humans for centuries to promote mental and physical well-being.
Essential oils contain active compounds that absorb into the skin and through your sense of smell. Depending on your personal treatment plan, a variety of products may be used to aid you in your healing journey, which may include:
• Oil Diffusers
• Facial Steamers
• Inhalers
• Bath Salts
• Body Oils
• Hot Compresses
What Are The Benefits Of Aromatherapy?
Receiving aromatherapy can lead to profound benefits for your mind and body, and has been shown to help:
• Improve Mood
• Reduce Stress
• Boost Immunity
• Ease Migraines
• Help Manage Pain
• Better Quality of Sleep
• Aid Digestion
• Fight Infections
There are over a hundred commonly used essential oils that have many different medicinal benefits. We work with you to create the perfect combination of oils suited for your needs.
Which Essential Oils Should I Choose?
Below, you can view our short list of rejuvenating essential oils to choose from. Still, it is important that you consult with a professional to learn which combination of oils is right for you.
• Rose – Reduces anxiety. Its antioxidant powers bring radiance to your skin and fight acne.
• Lavender – Promotes relaxation and sleep and may alleviate headaches.
• Frankincense – Serves as a powerful antiseptic and disinfectant. Frankincense may also aid digestion and reduce skin irritations.
• Peppermint – Gives a cooling effect to the skin and promotes calm. Useful for applying to pain areas from sore muscles.
Book Your First Session With Us!
Aromatherapy is most often used to supplement an existing treatment plan, and certain essential oils may conflict with your current regimen. For these reasons, it is important to always involve a licensed medical professional in the discussion.
If you live in the San Francisco, Sacramento, or Contra Costa counties, allow Elevation Concierge Nursing to work with your existing providers to ensure a safe, luxurious, and customized aromatherapy experience.
Schedule your first appointment with one of our professionals today!